From the Endomorph:

I guess it’s time to do a little pictorial update again.
It feels as if I have been training for a millennium and every now and then I get heated under the collar that I don’t look like
a Andrew Christian underwear model yet!!
Actually I haven’t been training … properly… for very long at all and the new pics I took at gym 2 days ago gives me a little hope again and a little renewed inspiration.
I find that self pics are a better reflection of progress than the scale (personal opinion only – motivation should be inspired by whichever means work best for you) and have stopped weighing myself completely. The reason I stopped doing this was that it made me feel frustrated and anxious not to see the pounds dropping off each time I got on the scale.
I now take a visual weight measurement which makes me feel more secure in my progress.
I try to do the pics in the same size of shirt as I started out with – of the same brand.
Besides the pics I can also feel the difference in my everyday attire, and ease of movement.
I would still like to look like an Andrew Christian underwear model though – lol – and since I have given up trying the 12 week miracle transformation routines and have started focusing a little more on the step by step, one day at a time kind of routines, I have taken a breath – enjoyed some awesome sessions and some pretty good results.
The proof is in the pudding not being quite as wobbly as before and thats proof enough for me.
I should have probably done the whole holding up a newspaper thing, but it’s been tough enough going to gym in a pair of bike shorts without the added embarrassment of holding up a newspaper haha !
That along with the fact that I am not selling a 12 week ┬ásolution means I’ll just keep posting until I think it’s enough of the raggedy pics and have promised myself that I will put a picture of myself in a pair of skimpy briefs in another 6 months – win or fail …. just to keep me on track , I promise to post it with a warning beforehand so no one will loose their lunch involuntarily, and if it’s hot the world can just kiss my Endo-ass !
Here’s to hoping !

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“Joe Manganiello ” body inspirations

I would love to say ultimate “Endomorph” cause what barbell grabbing “Endomorph” in his right mind
wouldn’t like to look like that ???
And the bitch can even turn his ass into a wolf – giving new meaning to the saying “every dog has his day” !
He is probably from the compact “Mesomorph” variety, but whichever , whatever , the dude packs muscle like mussels packs on rocks .

Some people find inspiration in inspirational quotes,
some find it in the abs of others ….
guess which one I am.